Category Archives: downtime

How to use nuggets of time to ease stress

I am sure that most of us have heard to set aside time to meditate for stress relief. I have tried multiple times and me being me cannot relax enough for it to work, so I have come up with … Continue reading

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24 hours is enough

There are some people who say that they need more than 24 hours in a day to get it all done. I am not saying that I am super efficient or organized I am just more realistic. I know what … Continue reading

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